How do I Describe my Pain?

Accurately and thoroughly describing your pain can help your health care provider give you better treatment. As a patient, you are encouraged to express any concerns, questions, or inquiries you may have about your pain. But, if you don't know how to describe your pain this can become difficult. This article is intended to give you a basic overview of the types of pain you may feel and the vocabulary surrounding it.

Accurately and thoroughly describing your pain can help your health care provider give you better treatment. As a patient, you are encouraged to express any concerns, questions, or inquiries you may have about your pain. But, if you don’t know how to describe your pain this can become difficult. This article is intended to give you a basic overview of the types of pain you may feel and the vocabulary surrounding it.

You can expect to hear a few of these questions during your visit.

  • What kind of pain do you feel? (more on this below)
  • Where do you feel pain?
  • How often do you feel pain?
  • How severe is the pain?

What Kind of Pain Do you Feel?

What is a heavy pain? Or, what does a tender pain feel like? You’ll know best what type of pain you are feeling so try your hardest to be as specific as possible with this question.

Types of Pain you may feel:

Where do you feel pain?

Tell your doctor everywhere you are experiencing pain. Try to avoid statements like “the pain is in my leg” and provide more detail. Using a finger and pointing while saying “I have a sharp pain just above my left knee” is more helpful. Then, if applicable to your case, provide further detail if the pain moved to other parts of your body.

How Often do you Feel Pain?

Is this pain chronic or acute? If the pain has lasted longer than 12 weeks then it is considered chronic. But while you are at your visit, you will have opportunities to describe exactly how long the pain has been persisting.

How Severe is your Pain?

Is the pain tolerable and not very noticeable or does it make everyday activities difficult? Does it come and go with specific movements or persist throughout the day? Does it distract you from work, conversations, and everyday activities?

Take the Next Step

If you are experiencing pain, we are here to help. With 3 decades of experience in helping our patients manage their pain, we can work toward a solution with you. Our mission is to provide the best care for every patient, every day.

You can reach out to the Napa Pain Institute at (707) 252-9660 or view our Contact Page.[/vc_column_text][/vc_column][/vc_row]

Share the Post:

Related Posts

This website uses cookies to ensure you get the best experience.

DR. MELANIE D. JOHANSSON, MD, FACEP

Dr. Johansson comes to us as a fellowship-trained and board-certified pain management specialist with nearly a decade of experience. She completed her fellowship training at Walter Reed National Military Medical Center in Bethesda, MD where she then became the associate program director of the pain medicine fellowship and an assistant professor of military and emergency medicine. She graduated from the Virginia Commonwealth University School of Medicine in Richmond, Virginia, was Pre-medicine at San Diego State University, and received her BSN from Marquette University in Milwaukee, Wisconsin.

Her breadth of experience comes from a full career of serving in the United States Navy where she was the recipient of multiple academic and military service awards including a Meritorious Service Medal, three Navy Commendation Medals, and numerous other individual, unit, and campaign awards. She has multiple published works and is the founding member of a military Pain Medicine Special Interest Group with the American Society of Regional Anesthesia.

In her free time, Dr. Johansson enjoys traveling, is newly married, loves dogs, and enjoys cooking and baking, as well as other creative pursuits. She has a particular interest in advanced procedural techniques for chronic pain relief and the effects of lifestyle on pain and healing. She looks forward to continuing our mission of providing our patients with the best care, every day.

Eric Grigsby, MD, MBA

CEO & Founder of Neurovations

Dr. Eric Grigsby enjoys a national reputation for excellence in the field of Pain Management. He has a background as a researcher, teacher and clinician and brings over 30 years of clinical experience to the Napa Pain Institute. Dr. Grigsby attended elementary and secondary school in his hometown of Knoxville, Tennessee, and received a Bachelor’s Degree in Biology and Economics from Brown University in Providence, Rhode Island. He formed an interest in Pain Management as a career while working at Boston Children’s Hospital in the Department of Orthopedic Surgery.

After graduating from Boston University Medical School in 1984, Dr. Grigsby trained in General Surgery, Anesthesiology, and Pain Management at the Mayo Clinic in Rochester, Minnesota. He was invited to join the Medical Staff and teach at the Mayo Medical School until moving to California in 1989. The Dean of the University of California at Davis Medical Center then invited Dr. Grigsby to establish their first Pain Management Center, where he served as Medical Director until 1992. Following his post at UC Davis, Dr. Grigsby established his private Pain Management practice in Napa, California.

Today, he and his staff of over 50 professionals consult with patients throughout Northern California and the western United States.  More recently, Dr Grigsby completed his Masters in Business Administration from Duke University’s Fuqua School of Business. He speaks nationally on topics such as non-operative treatment of spinal disorders, the safe use of medications for the treatment of pain, and the legal and regulatory issues relating to the proper treatment of patients with chronic illness.